Friday, September 27, 2019

On Fandom: Little Men in Sumo

I think a lot about the philosophy or psychology of fandom in fight sport - as in, I think about questions like which fighters should we be fans of, and why we follow certain fighters.

Sumo is a very interesting combat sport for many reasons, but one big oddity is that it doesn't have weight classes. There is simply sumo, and if you're not very big, then you don't get to compete against other little guys, you have to find a way to compete with much larger opponents if you want to be a professional rikishi.

Also, unlike some other sports, mass is a HUGE advantage in sumo, to the point where it's one of the few sports where being obese is almost a requirement for success. The top ranks are dominated by very, very large men, and a big part of the sport is eating and living in a way to support huge bodies.

Yet there are usually a couple of much smaller (smaller being relative here - they're all still over 200 lb) guys in the upper division. They manage to compete by utilizing their assets - usually incredible agility and balance - and using moves that other rikishi can't keep up with. It's not a great strategy - if it were, there would be lots of guys doing it - but some competitors manage to pull it off for a while.

If you want current examples of competitive little guys, the best is Enho, but recently we saw Ura doing quite well (he's hurt, but if he gets healthy again he's a must-watch), and Ishiura can be great fun though not consistently. Kotoeko is worth a look as well.

Many sumo fans (including me) root hard for those little guys for two reasons, I think. First, we like seeing people overcome tremendous odds to achieve success. We generally like rooting for underdogs. Second, the little guys are almost always putting on exciting matches. They can't just lean on and grind out opponents (because it's physically impossible for them), so they have to try all kinds of exciting, crazy moves to win. And they do.

If you want to watch sumo, the best way has been through Kintamayama's channel, but he's phasing out his posts, so try Natto Sumo. If anything, Natto Sumo's coverage has advantages, because he puts up lots of graphics showing information about the recent history of each rikishi (so you can easily see who is on a slide, how long they've been competing, etc.).

Keep your sadness hedge alive, though. The likelihood of an Enho or an Ishiura ever dominating the sport is very, very small. If you want to root for a winner, you'll have to learn to appreciate some of the bigger guys as well. If you want suggestions, I can't get enough Takakeisho or Hokutofuji (though Takakeisho was injured at the end of the last basho, and we have yet to know if he'll ever be the same again).

Friday, September 6, 2019

Handstand Training for Martial Arts

Don't do handstand training for martial arts.

There, I saved you tons of time and energy!

I regularly see advice given to martial artists along the lines of, "you should train in gymnastics," "you should do Olympic lifting," "you should jog several miles a day," and so on. Not all of these are bad ideas, but it's important to understand something about exactly how much these practices will help your martial arts.

A handstand is a highly unlikely position for you to be in while doing martial arts. I have never seen anybody hold a handstand in a fight of any kind - free sparring, UFC, kickboxing, or boxing. Which doesn't mean it could never happen, but it's so unlikely that it's not worth training for. Strength is position specific (as well as speed specific) and there's nothing in karate that's very much like holding a handstand.

Handstand training will not carry over well to your karate, so any time and energy you spend on handstand training is unlikely to improve your karate. And since time and energy are finite resources, it will possibly detract from your karate (by keeping you from doing more karate practice).

Please notice that I'm not saying you shouldn't train handstands. I'm saying you shouldn't train handstands for martial arts.  BUT you may WANT to do handstand training. Maybe you think doing handstands is cool. Maybe you're bored with martial arts and want to spend some training time on non-martial arts activities to give yourself a mental break. Maybe some person you're attracted to thinks people who can do handstands are super hot.

These are all great reasons to do handstand training. There's nothing wrong with mastering a skill (assuming it isn't inherently dangerous, which handstands aren't).

Handstand training will develop your overhead pressing strength, which is good and useful. But it would be more efficient (unless you can already do handstands) to just do some dumbbell or kettlebell overhead pressing than to take up a handstand training routine if that's your only goal.

Whenever you add supplemental training to your martial arts practice, you should be clear on WHY you're doing it, so you can figure out whether or not it's a good idea. If you are doing curls at the end of your workout because you want bigger arms, great. If you're doing it to improve your punching power... that's not going to work. If you like to run triathlons, great. If you think training for them will make you tireless in sparring, that's not going to work (unless your aerobic base is really bad).

Knowing WHY you're doing any of the parts of your workout will ultimately make you better at reaching your goals, whatever those goals are.

Osu.