tag:blogger.com,1999:blog-2448441443019467760.post4687384129498613485..comments2023-10-24T07:22:32.978-04:00Comments on Karate Conditioning: The Wizard, The Scarecrow, and the Paleo-Hating MunchkinsJoe Bernehttp://www.blogger.com/profile/06184260843542299066noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2448441443019467760.post-37821309063602964512010-11-13T10:14:21.140-05:002010-11-13T10:14:21.140-05:00"The ship of reason has sailed." Love i..."The ship of reason has sailed." Love it! Excellent post and blog.Laurie D.https://www.blogger.com/profile/13389539628069172633noreply@blogger.comtag:blogger.com,1999:blog-2448441443019467760.post-80470075232102818242010-11-10T20:47:00.547-05:002010-11-10T20:47:00.547-05:00Coffee is one of those things that definitely isn&...Coffee is one of those things that definitely isn't paleo in the sense that people consumed it in the paleolithic era but it seems to be either neutral or beneficial in small to moderate amounts. That is, it isn't paleo, but probably isn't bad for you either, so many paleo adherents will drink or allow for some coffee. Having said that, high levels of caffeine might drive up cortisol, so we're definitely talking about something that should be used in moderation. Like tea and dark chocolate. Good question!Joe Bernehttps://www.blogger.com/profile/06184260843542299066noreply@blogger.comtag:blogger.com,1999:blog-2448441443019467760.post-19082965329446160102010-11-10T18:36:22.104-05:002010-11-10T18:36:22.104-05:00Is coffee part of a paleo diet? I was discussing i...Is coffee part of a paleo diet? I was discussing it this morning and that came up. Thanks in advance!Jonathanhttps://www.blogger.com/profile/08520811734907587902noreply@blogger.comtag:blogger.com,1999:blog-2448441443019467760.post-71363278697810643992010-11-09T22:01:32.017-05:002010-11-09T22:01:32.017-05:00Thanks for the comments, guys! Jon, I had to goog...Thanks for the comments, guys! Jon, I had to google lede to figure out what the heck you were talking about.Joe Bernehttps://www.blogger.com/profile/06184260843542299066noreply@blogger.comtag:blogger.com,1999:blog-2448441443019467760.post-28041096719518549972010-11-09T17:40:43.230-05:002010-11-09T17:40:43.230-05:00The monkey reading over shoulder agrees about walk...The monkey reading over shoulder agrees about walking away from creationists!Donnahttps://www.blogger.com/profile/11272380796165785557noreply@blogger.comtag:blogger.com,1999:blog-2448441443019467760.post-54185510366682067912010-11-09T13:43:43.531-05:002010-11-09T13:43:43.531-05:00Geez, you buried the lede: "Paleo is pretty s...Geez, you buried the lede: "Paleo is pretty simple to implement and doesn't depend on a whole lot of supplements or special powders."<br /><br />Great post!Jonathanhttps://www.blogger.com/profile/08520811734907587902noreply@blogger.com